Keep a healthy immune system by giving your body the proper nutrients, and protect yourself with proper hygiene.

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The article below is here to help. Use a tennis ball to practice your dribbling.

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Not only is this illegal, but it greatly increases the chances of an injury.

Experiment with different styles and strategies you observe in other great players in order to step up your own skills.

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While most people are trying to decrease their body weight, a football player needs to bulk up to be successful.

If the ball is away from your body, it is much easier for the opposing team to make a play on the ball.

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If you are constantly on the move, and filled with energy, the other team will have to step up their game to match your enthusiasm.

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When you can really get your feet moving, you can play better.

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When practicing soccer, always try to practice with players who are more skilled than you are.

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Anticipating when you’re defending is important, too.

Communication is very important on the soccer field. An easy way to come up with new blog content when you are having writer’s block is to look back through old posts.

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Over time, stretching will allow your body to become more flexible and with this flexibility comes speed.

Your soccer skills can easily be improved on even when you’re alone.

Time is a great healer.

Soak it in cold water for an hour and then wring out the water.

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Trying to do it all can end up hurting your team, and essentially losing the game.